Invisible Illness advocate
Free Lupus Health Tracker
Worksheet
I've learned that self care is essential for individuals with chronic illness.
Which is why I put together this worksheet to help you.
This worksheet helps chronic illness patients track the ups and down's that come with chronic illness.
While this handout is extra helpful for people who struggle to track the flare up that come with with having an autoimmune disease like Sjogren's.
Fill out this worksheet daily and keep copies to reflect and look back to find trends with your health.
sign up today and learn how to...
Keep your health top of mind and organized with this worksheet.
I was diagnosed with my first autoimmune disease at age 28.
I've learned a lot since then, and I want to help others who may be struggling”
Get a free worksheet to help you track your health.
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